Elkhorn Elementary Lunch Menu
March 2010

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

Beefy Nachos
Mexican Corn
Yogurt Pak
Chicken Salad Pita
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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2

Scrambled Eggs & Ham
Tater Tots
Biscuit, Buttermilk
Birthday Cake
Crispy Chicken Salad
Wheat Bread
Ham & Cheese Pinwheel
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Chocolate Milk
2% Lowfat Milk

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3

Chicken Alfredo
Rotini Whole Grain Pasta
Broccoli
Garlic Breadstick
Peach Cobbler
Chef Salad
Wheat Bread
Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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4

Potato Bar
Broccoli Cheese Soup
Wheat Bread
Sweet Spinach Salad
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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5

Pizza Dippers (Maxsticks)
Marinara Sauce
Popeye Salad
Chicken Caesar Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 760
Cholesterol 150 mg
Sodium 1203 mg
Dietary Fiber 7.11 g
Iron 5.42 mg
Calcium 621.30 mg
Vitamin A 4738 IU
Vitamin C 23.71 mg
Protein 35.82 g 18.9%
Carbohydrate 102.10 g 53.8%
Total Fat 27.06 g 32.1%
Saturated Fat 8.64 g 10.2%

8

Cheeseburger on Wheat Bun
LETTUCE & TOMATO
Dill Pickles
French Fry KK
Yogurt Pak
Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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9

Cheese Bread
Marinara Sauce
Tossed Garden Salad
Taco Salad
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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10

Oven Roasted Chicken Legs
Roasted Potatoes
Wheat Bread
Chef Salad
Ham & Cheese Pinwheel
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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11

Beef Tacos, Hard Shell
Fixings for Tacos (L,T,Cheese)
Corn & Rice Bake
Cinnamon Applesauce
Oriental Chicken Salad
Wheat Bread
Italian Turkey Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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12

Fish Filet on Wheat Bun
Potato Wedge
Frozen Treat
Cravin Craisin' Chicken Salad
Wheat Bread
Egg Salad Pita
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 637
Cholesterol 66 mg
Sodium 967 mg
Dietary Fiber 5.49 g
Iron 13.88 mg
Calcium 495.84 mg
Vitamin A 4172 IU
Vitamin C 24.61 mg
Protein 32.03 g 20.1%
Carbohydrate 77.14 g 48.5%
Total Fat 20.92 g 29.6%
Saturated Fat 7.05 g 10.0%

15

Mini Corn Dogs
Macaroni & Cheese
California Blend Vegetable
Yogurt Pak
Ham and Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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16

Grilled Cheese Sandwich
Chicken Noodle Soup
Saltine Cracker Package
Crispy Chicken Salad
Wheat Bread
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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17

Chicken Patty on Wheat Bun
Sweet Potato Fries
Prepared Plain Gelatin,Topping
Chef Salad
Wheat Bread
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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18

Turkey in Gravy
Mashed Potatoes
Green Beans
Whole Grain Biscuit
Asian Chicken Noodle Salad
Wheat Bread
Chicken Salad Pita
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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19

NO SCHOOL TODAY

Calories 639
Cholesterol 58 mg
Sodium 1371 mg
Dietary Fiber 4.30 g
Iron 3.70 mg
Calcium 438.87 mg
Vitamin A 4726 IU
Vitamin C 10.78 mg
Protein 38.33 g 24.0%
Carbohydrate 82.67 g 51.8%
Total Fat 21.77 g 30.7%
Saturated Fat 8.59 g 12.1%

22

Meatball Sub Sandwich
Curly Fries
Yogurt Pak
Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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23

Turkey Sub
Kettle Potato Chips
Banana
Chocolate Chip Cookie
Chicken Caesar Salad
Wheat Bread
Ham & Cheese Pinwheel
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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24

Chicken & Cheese Quesadilla
Salsa
Sour Cream
Roasted Corn
Sweet Spinach Salad
Wheat Bread
Italian Turkey Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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25

Lunch Brunch Sandwich
Breakfast Potato Casserole
Fresh Fruit Salad
Taco Salad
Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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26

Pizza Hut Cheese Pizza 10 sl
Caesar Salad
Tuna Pasta Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 601
Cholesterol 65 mg
Sodium 1140 mg
Dietary Fiber 5.45 g
Iron 30.71 mg
Calcium 559.54 mg
Vitamin A 4336 IU
Vitamin C 14.20 mg
Protein 26.85 g 17.9%
Carbohydrate 84.73 g 56.4%
Total Fat 18.53 g 27.7%
Saturated Fat 7.12 g 10.7%

29

Chicken Nugget
Mashed Potatoes
Chicken Gravy #2
Fresh Pineapple
Wheat Dinner Roll
Yogurt Pak
Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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30

Spaghetti w/Meat Sauce
Spaghetti Noodles
Marinara Sauce
Italian Tossed Salad
Garlic Toast
Chef Salad
Wheat Bread
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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31

Beef Hotdog
Hotdog Bun/Plain
French Fry KK
Baked Beans
Chicken Caesar Salad
Wheat Bread
Egg Salad Pita
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 617
Cholesterol 44 mg
Sodium 1056 mg
Dietary Fiber 5.53 g
Iron 4.42 mg
Calcium 411.90 mg
Vitamin A 3829 IU
Vitamin C 15.57 mg
Protein 26.45 g 17.1%
Carbohydrate 79.53 g 51.5%
Total Fat 20.15 g 29.4%
Saturated Fat 5.77 g 8.4%

Taher, Inc