Elkhorn Elementary Lunch Menu
September 2010

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Chicken Patty on Wheat Bun
Sweet Potato Fries
Coleslaw
Chef Salad
Wheat Bread
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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2

Parmesan Crusted Fish Fillet
Buttered Noodles
Peas
Wheat Dinner Roll
Southwest Chicken Salad
Wheat Bread
Chicken Salad Sandwich/Wheat
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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3

Mini Corn Dogs
Macaroni & Cheese
Glazed Carrots
Birthday Cake
Oriental Chicken Salad
Wheat Bread
Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 199
Cholesterol 19 mg
Sodium 317 mg
Dietary Fiber 1.54 g
Iron 1.29 mg
Calcium 185.73 mg
Vitamin A 2238* IU
Vitamin C 4.86 mg
Protein 8.87 g 17.9%
Carbohydrate 24.57 g 49.5%
Total Fat 7.41 g 33.6%
Saturated Fat 2.91 g 13.2%

6

NO SCHOOL TODAY

7

Beef Hotdog on Bun
Baked Beans
Fresh Melon
Kettle Potato Chips
Yogurt Pak
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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8

Italian Meat Stromboli
Caesar Salad
Chocolate Chip Cookie
Popeye Salad
Wheat Bread
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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9

Chicken Cordon Bleu
Mashed Potatoes
Chicken Gravy
Broccoli Salad
Wheat Bread
Taco Salad
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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10

Turkey Tetrazzini
California Blend Vegetable
Chicken Caesar Salad
Wheat Bread
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 192
Cholesterol 19 mg
Sodium 400 mg
Dietary Fiber 1.25 g
Iron 0.97 mg
Calcium 166.64 mg
Vitamin A 1522* IU
Vitamin C 7.16 mg
Protein 9.88 g 20.6%
Carbohydrate 25.00 g 52.1%
Total Fat 5.72 g 26.8%
Saturated Fat 2.05 g 9.6%

13

Chicken Fajita
Italian Tossed Salad
Yogurt Pak
Ham & Cheese Pinwheel
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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14

Chicken Divan
Whole Grain Pasta
Wheat Bread
Oriental Chicken Salad
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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15

Meatloaf
Mashed Potatoes
Beef Gravy
Green Beans
Wheat Dinner Roll
Southwest Chicken Salad
Wheat Bread
Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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16

Grilled Ham & Cheese Sandwich
Sweet Potato Wedges
Gelatin, Prepared
Chef Salad
Wheat Bread
Chicken Salad Sandwich/Wheat
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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17

NO SCHOOL TODAY

Calories 201
Cholesterol 24 mg
Sodium 468 mg
Dietary Fiber 1.61 g
Iron 1.45 mg
Calcium 151.57 mg
Vitamin A 1307* IU
Vitamin C 7.58 mg
Protein 11.09 g 22.1%
Carbohydrate 24.05 g 48.0%
Total Fat 6.48 g 29.1%
Saturated Fat 2.38 g 10.7%

20

BBQ Chicken Legs
Creamy Potato Salad
Corn
Wheat Bread
Yogurt Pak
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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21

Spaghetti w/Meat Sauce
Spaghetti Noodles
Marinara Sauce
Popeye Side Salad
Garlic Toast
Chicken Caesar Salad
Wheat Bread
Ham & Cheese Pinwheel
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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22

Beef Tacos, Soft Shell
Mexican Rice
Corn & Bean Salsa
Churro
Popeye Salad
Wheat Bread
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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23

Chicken Strips
Baked Potato Halves
Vegetable Medley
Wheat Bread
Taco Salad
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

24

Pizza Hut Cheese Pizza 10 sl
Caesar Salad
Chef Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 192
Cholesterol 19 mg
Sodium 265 mg
Dietary Fiber 1.65 g
Iron 1.49 mg
Calcium 141.24 mg
Vitamin A 1418* IU
Vitamin C 4.37 mg
Protein 9.71 g 20.2%
Carbohydrate 26.52 g 55.1%
Total Fat 5.33 g 24.9%
Saturated Fat 1.67 g 7.8%

27

NO SCHOOL TODAY

28

Southwestern Burger
Pico de Gallo
Potato Oles
Yogurt Pak
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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29

Lasagna
Italian Tossed Salad
Garlic Toast
Chicken Caesar Salad
Wheat Bread
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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30

French Toast, Homemade
Pancake Syrup
Sausage Patty
Apple Crisp
Crispy Chicken Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

 







Calories 234
Cholesterol 29 mg
Sodium 393 mg
Dietary Fiber 1.95 g
Iron 1.35 mg
Calcium 188.74 mg
Vitamin A 1684* IU
Vitamin C 4.73 mg
Protein 9.97 g 17.0%
Carbohydrate 32.05 g 54.7%
Total Fat 7.73 g 29.7%
Saturated Fat 2.38 g 9.1%

Taher, Inc


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.