1

Country Fried Steak
Mashed Potatoes
Country Gravy
Green Beans
Wheat Dinner Roll
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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2

Parmesan Crusted Fish Fillet
Buttered Noodles
Peas
Wheat Dinner Roll
Birthday Cake
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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3

Grilled Chicken on Bun
Sweet Potato Fries
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 320
Cholesterol 19 mg
Sodium 541 mg
Dietary Fiber 3.93 g
Iron 2.11 mg
Calcium 277.98 mg
Vitamin A 4294 IU
Vitamin C 11.78 mg
Protein 14.22 g 17.8%
Carbohydrate 47.03 g 58.8%
Total Fat 7.92 g 22.3%
Saturated Fat 2.12 g 6.0%

6

NO SCHOOL TODAY

7

Beef Hotdog on Bun
Baked Beans
Fresh Melon
Kettle Potato Chips
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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8

Italian Meat Stromboli
Caesar Salad
Chocolate Chip Cookie
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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9

Enchiladas
Black Beans & Rice
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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10

BBQ Pulled Pork Sandwich
Waffle Fries
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 337
Cholesterol 26 mg
Sodium 642 mg
Dietary Fiber 3.77 g
Iron 1.91 mg
Calcium 288.93 mg
Vitamin A 4403 IU
Vitamin C 6.17 mg
Protein 14.82 g 17.6%
Carbohydrate 46.91 g 55.6%
Total Fat 9.36 g 25.0%
Saturated Fat 3.64 g 9.7%

13

Turkey Tetrazzini
California Blend Vegetable
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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14

Grilled Ham & Cheese Sandwich
Sweet Potato Wedges
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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15

Chicken Strips
Baked Potato Halves
Vegetable Medley
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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16

Chicken Divan
Whole Grain Pasta
Wheat Bread
Gelatin, Prepared
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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17

Meatloaf
Mashed Potatoes
Beef Gravy
Green Beans
Wheat Dinner Roll
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 290
Cholesterol 28 mg
Sodium 592 mg
Dietary Fiber 3.22 g
Iron 1.83 mg
Calcium 217.57 mg
Vitamin A 3387* IU
Vitamin C 13.75 mg
Protein 14.68 g 20.3%
Carbohydrate 38.57 g 53.3%
Total Fat 9.01 g 28.0%
Saturated Fat 3.12 g 9.7%

20

Chicken Nugget
Mashed Potatoes
Chicken Gravy
Broccoli Salad
Wheat Dinner Roll
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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21

Pizza Parlor, Cheese
Italian Tossed Salad
Chicken Caesar Salad
Wheat Bread
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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22

Chicken & Cheese Quesadilla
Corn & Rice Bake
Churro
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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23

Italian Pasta Bake
Caesar Salad
Garlic Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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24

BBQ Riblet Sandwich
Macaroni & Cheese
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 304
Cholesterol 22 mg
Sodium 487 mg
Dietary Fiber 3.53 g
Iron 1.59 mg
Calcium 280.35 mg
Vitamin A 4076* IU
Vitamin C 15.57 mg
Protein 13.49 g 17.8%
Carbohydrate 40.35 g 53.1%
Total Fat 9.89 g 29.3%
Saturated Fat 3.31 g 9.8%

27

NO SCHOOL TODAY

28

French Toast, Homemade
Sausage Patty
Apple Crisp
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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29

Southwestern Burger
Pico de Gallo
Potato Oles
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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30

Lasagna Primavera
Italian Tossed Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 338
Cholesterol 37 mg
Sodium 603 mg
Dietary Fiber 3.71 g
Iron 1.61 mg
Calcium 266.44 mg
Vitamin A 4027* IU
Vitamin C 7.42 mg
Protein 13.39 g 15.9%
Carbohydrate 46.65 g 55.3%
Total Fat 11.55 g 30.8%
Saturated Fat 3.01 g 8.0%