New London Food Service
It has been proven that students need good nutrition to feed their minds and bodies, which enables them to learn while in school. Our goal is to provide high quality, safe, and healthy meals to every New London student while providing the best customer service possible.

Nutrition Information

The Food Service Department is proud of the role it plays in providing students with a nutritious meal each school day. Our goal is to provide students with a well balanced meal, which is appealing to students' tastes, and meets the guidelines of the National School Lunch Program.

Menu

The USDA meal patterns require five components must be offered to qualify for a reimbursable meal. A Meat/Protein, Fruit, Vegetable, Bread, and Milk must be offered in specific quantities. These meal patterns are designed to provide 1/3 of the recommended dietary allowances for key nutrients. The menu must also provide no more than 30% of the total calories from fat, and no more than 10% from saturated fat over the course of a week.

Click on "My Plate" to explore healthy eating!

In order to encourage students to eat a complete lunch, we offer three entrée choices at each elementary, and more choices at the Middle and High Schools. Every entrée we offer is available as a meal when bundled with our fruit and vegetable bar and a milk. We believe it is important to encourage students to eat a balanced meal, so all entrees are available as meals to all students.

At each school we offer a self serve fruit and vegetable bar. By providing four vegetables, a fresh fruit and a canned fruit, the students can pick their favorite items, instead of passing up one choice offered on a menu because they don’t care for it. We will introduce the students to a greater variety of fresh fruit including Persimmon, Apricot, and Carombola, just to name a few. We use whole grain white bread and whole wheat rolls, and will offer whole wheat pizza crusts to insure students get the grains they need.

French Fries (which are considered a vegetable) are baked rather than deep fried in all schools.  Fries are only offered on the menu a few times per month.

Desserts are considered a treat with lunch, and have been limited to once per week on the menu.

Harvest of the Month

Our “Harvest of the Month” program promotes different fruits, vegetables, herbs and legumes  throughout the school year.  We provide fun facts and nutrition information and will serve it at least one day during that month.

Click on a food to learn more about it!

Month

Fruit

Vegetable

Grain/Legume

September
fruit Melons
vegetableSummer Squash

  Corn

October
fruit Persimmon
vegetable Eggplant
  Edamame
November
fruit Cranberries
vegetable Sweet Potatoes
  Barley
December
fruit Pears
vegetable Parsnip
  Peas
January
fruit Clementine
vegetable Acorn Squash
  Brown Rice
February
fruit Mango
vegetable Bok Choy
  Lima Beans
March
fruit Kiwi
vegetable Jicama
  Quinoa
April
fruit Rhubarb
vegetable Cauliflower
  Garbanzo
May
fruit Apricot
vegetable Asparagus
  Wheatberry
June fruit Blackberries vegetablePeas   Cannellini
July fruit Carombola vegetableFennel   Oats
August fruit Peach vegetableRadish   Mung Bean

Commodities

Part of the funding of the National School Lunch Program comes to the district in the form of USDA donated commodities. As students tastes have changed, the types of foods offered as commodities have changed with them. Rather than receive whole Turkeys as in the past, we now receive processed items such as Turkey Mini Corn Dogs, Chicken Nuggets, Fully Cooked Hamburger Patties, Pizza Dippers and Taco Meat. These items are prepared using ingredients that help lower the fat and salt they contain. For example, cheese products are made with part skim milk, and beef products have added soy or turkey. We also receive much of our canned fruit and frozen vegetables as commodities.

 

Cooking

In order to meet the nutritional requirements of our meals, we take specific steps when preparing food items. Ground Beef is rinsed after cooking to skim off fat, and ground turkey is added when possible. All products that are typically deep fried, (chicken nuggets, chicken patties, popcorn chicken) are baked in ovens with no oil added. We do not add butter or margarine when cooking vegetables and they are steamed when possible. Salt is no longer added as a seasoning, and we use pepper or other herbs as flavor enhancements.

 

A la Carte

A la Carte items are snacks that students may purchase that are not part of a meal. They are offered to Middle and High School students only, and are intended to compliment a meal rather than replace it. For that reason, we follow the USDA price guidelines so that a meal is always a better value than purchasing items separately.  All A la Carte items we sell are approved by USDA guidelines, although we have limited high fat A la Carte items, and introduced more baked and lo-fat snack items in their place during the past two years. We have reduced the size of our fresh baked cookie that is sold at the High School, and made other changes as requested by the school district's Wellness Committee.

Taher's Food 4 Life Initiative

Every day our body requires a certain amount of energy from carbohydrates, protein and fats to function properly. Because no single food provides all of the nutrients our body needs, eating a variety of foods ensures that we get all of the necessary nutrients and other substances associated with good health. 

 

Good nutrition and physical activity are two essential parts necessary for the long-term health of our customers. The link between nutrition and learning is well documented. Healthy eating patterns are essential for students to achieve their full academic potential, full physical and mental growth, and lifelong health and well-being. Healthy eating is demonstrably linked to reduced risk for mortality and development of many chronic diseases as adults. We believe schools have a responsibility to help students and staff establish and maintain lifelong, healthy eating patterns. 

 

For this reason,  Taher Inc. began it's  Initiative called Food 4 Life in 2006.  We are committed to the health, wellness and responsible eating habits of our customers in each of the 4 stages of life in which we serve them.  As Students in K-12 Schools, Young Adults in Colleges, Adults in the Businesses we serve, and for the Senior Citizens in the Elderly Feeding Programs we provide meals to.

 

Our mission and commitment is to provide high quality, fresh wholesome foods and nutritionally-balanced and appealing menu selections to every customer. To this end, we will strive to offer food products which are minimally processed. We believe this allows our customers to increase the consumption of natural fibers and other natural ingredients while decreasing caloric intake, saturated fat, trans fat, added sugars and artificial ingredients.

 

To help students understand individual responsibility and make informed decisions, one of our specific goals is teaching proper eating habits which reinforces the belief of moderated consumption in all food groups. 

 

 

We constantly develop new recipes and seek products which mirror our commitment for culinary excellence by combining nutrition and taste. All of our products meet strict nutrition guidelines which include the use of only non-hydrogenated oils in our fryers, minimizing the intake of trans fats by our customers and the reduction of products containing high fructose corn syrup as a primary ingredient.

 

We will incorporate fresh, regionally-grown fruit or produce, organic and natural products, and unprocessed and preservative-free foods whenever feasible. Our menus are analyzed for nutrient balance and each of our recipes meets our stringent standards promoting the well-being of our customers. We encourage the consumption of fresh fruit, vegetables and whole grains - such as wild rice, barley, quinoa, couscous and brown rice, in their natural forms.

 

Our Food 4 Life flyer, published quarterly by our Wellness & Nutrition Department, will feature articles of interest geared toward all of our customers. Every issue will incorporate tips on healthy lifestyles, nutrition myths, environmental issues and new food trends, and will feature seasonal promotions.

I would also be glad to speak to anyone who needs more information or has concerns about Nutrition and our school lunch program.

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Wellness Policy
In the Child Nutrition and WIC Reauthorization Act of 2004, the U.S. Congress established a new requirement for all local agencies with a federally funded National School Lunch Program.  All local school districts are required to develop and implement wellness policies by the start of the 2006-07 school year.  In response to this requirement, our school district formed a committee made up of parents, administration, faculty, and students to develop a wellness policy.

Click here to view our school district's current wellness policy.

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Nutritional Analysis
We have included a Nutritional Analysis of the Elementary Menu. Parents can use this data to help students make the best choices for a well balanced diet and track nutrients.

 

Click Here to View or Print the Analysis of This Month's ELEMENTARY Menu.

 

Click Here to View or Print the Analysis of This Month's SECONDARY Menu.

 

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New Wellness Changes
  • Expanded Farm to School Program
  • Added Vegetable Choices on Elementary Fruit and Vegetable Bars
  • Food 4 Life Elementary Menu with new recipes and more information
  • Fruit and Vegetable Bars offered at all Schools
  • Hot Potato Fridays at Middle School instead of Fries
  • No Fry Fridays at High School
  • Switched Oil and Fries to Zero Trans Fat products
  • Pure Health display cooler with Wraps, Salads and Healthy Grab N Go items
  • Soy Milk offered as an ala carte item
  • Beverages offered in smaller sizes
  • Breakfast offered at all buildings
  • Whole Wheat Hamburger and Hot Dog Buns
  • White Whole Grain Bread
  • Salad Bar offered daily at the High School
  • Daily vegetarian choices at Middle School and High School levels
  • Changed milk choices to 1% white, skim and skim chocolate.
  • New Healthy Ala Carte Items, Fresh Fruit Cups, 100 Calorie Snacks, Izzy
  • Little Debbie's Healthy Snack Choices
  • Only baked fries served at elementary schools on occasion
  • Salad dressings and mayonnaise are offered in portion controlled packets
  • Promoting Nutra Kid at Elementary Schools with Nutrition Tips and Menu board
  • Nutrition boards displaying sugar and fat in snack items in Middle School and High School Cafeterias during Nutrition Month

 

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