|
Cooking
In order to meet the nutritional requirements of our meals, we
take specific steps when preparing food items. Ground Beef is rinsed
after cooking to skim off fat, and ground turkey is added when
possible. All products that are typically deep fried, (chicken
nuggets, chicken patties, popcorn chicken) are baked in ovens with
no oil added. We do not add butter or margarine when cooking vegetables
and they are steamed when possible. Salt is no longer added as
a seasoning, and we use pepper or other herbs as flavor enhancements.
A la Carte
A la Carte items are snacks that students may purchase that are
not part of a meal. They are offered to Middle and High School
students only, and are intended to compliment a meal rather than
replace it. For that reason, we follow the USDA price guidelines so
that a meal is always a better value than purchasing items
separately. All A la Carte items we sell are approved by USDA
guidelines, although we have limited high fat A la Carte items, and
introduced more baked and lo-fat snack items in their place during
the past two years. We have reduced the size of our fresh baked
cookie that is sold at the High School, and made other changes as
requested by the school district's Wellness Committee.
|
Taher's Food 4 Life Initiative |
 |
Every day our body requires a certain
amount of energy from carbohydrates, protein and fats to function
properly. Because no single food provides all of the nutrients our
body needs, eating a variety of foods ensures that we get all of the
necessary nutrients and other substances associated with good
health.
Good nutrition and physical activity are
two essential parts necessary for the long-term health of our
customers. The link between nutrition and learning is well
documented. Healthy eating patterns are essential for students to
achieve their full academic potential, full physical and mental
growth, and lifelong health and well-being. Healthy eating is
demonstrably linked to reduced risk for mortality and development of
many chronic diseases as adults. We believe schools have a
responsibility to help students and staff establish and maintain
lifelong, healthy eating patterns.
For
this reason, Taher Inc. has embarked on a new Initiative called
Food 4 Life.
We are committed to the health, wellness and responsible eating
habits of our customers in each of the 4 stages of life in which we
serve them. As Students in K-12 Schools, Young Adults in
Colleges, Adults in the Businesses we serve, and for the Senior
Citizens in the Elderly Feeding Programs we provide meals to.
Our mission and commitment is to provide
high quality, fresh wholesome foods and nutritionally-balanced and
appealing menu selections to every customer. To this end, we will
strive to offer food products which are minimally processed. We
believe this allows our customers to increase the consumption of
natural fibers and other natural ingredients while decreasing
caloric intake, saturated fat, trans fat, added sugars and
artificial ingredients.
To help students understand individual
responsibility and make informed decisions, one of our specific
goals is teaching proper eating habits which reinforces the belief
of moderated consumption in all food groups.
We constantly seek new recipes and
products which mirror our commitment for culinary excellence by
combining nutrition and taste. All of our products meet strict
nutrition guidelines which include the use of only non-hydrogenated
oils in our fryers, minimizing the intake of trans fats by our
customers and the reduction of products containing high fructose
corn syrup as a primary ingredient.
We will incorporate fresh, regionally-grown
fruit or produce, organic and natural products, and unprocessed and
preservative-free foods whenever feasible. Our menus are analyzed
for nutrient balance and each of our recipes meets our stringent
standards promoting the well-being of our customers. We encourage
the consumption of fresh fruit, vegetables and whole grains - such
as wild rice, barley, quinoa, couscous and brown rice, in their
natural forms.
Our Food 4 Life flyer, published
quarterly by our Wellness & Nutrition Department, will feature
articles of interest geared toward all of our customers. Every issue
will incorporate tips on healthy lifestyles, nutrition myths,
environmental issues and new food trends, and will feature seasonal
promotions.
|
Nutra Kid |
 |
At each elementary building, we have a colorful Nutra Kid poster, with nutrition tips aimed at younger students, to help build good eating habits. We are promoting Nutrition Month
in March, with a nutrition display board as we did last year. Students can see a comparison of sugar and fat contained in the popular foods they eat, to help them understand the impact good choices makes on their health.
Teachers and Parents can
Click Here to print a list of education activities and facts
that can be shared with students to promote Nutrition Month.
We understand the changing environment and the concern of rising childhood obesity. We will continue to evaluate the lunch program as new information is received, and make changes as necessary to comply with USDA guidelines and any local policies.
I would also be glad to speak to anyone who needs more information or has concerns about Nutrition and our school lunch program. |