Trevor Wilmot Breakfast

Trevor Wilmot Breakfast
September 2010

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
		1 Cinnamon Breakfast Round String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	2 Assorted Cereal String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	3 Buttermilk Pancake, 4" Pancake Syrup Sausage Link Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	Calories 458 Cholesterol 25 mg Sodium 559 mg Dietary Fiber 5.47 g Iron 2.93 mg Calcium 536.82 mg Vitamin A 914 IU Vitamin C 22.19 mg Protein 16.63 g 14.5% Carbohydrate 73.36 g 64.1% Total Fat 11.28 g 22.2% Saturated Fat 5.27 g 10.4%
6 NO SCHOOL TODAY	7 Blueberry Bread String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	8 French Toast Swirl Pancake Syrup Sausage Link Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	9 Mini Bagel Cream Cheese String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	10 Sausage Biscuit Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	Calories 504 Cholesterol 70 mg Sodium 728 mg Dietary Fiber 3.53 g Iron 4.69 mg Calcium 496.00 mg Vitamin A 752 IU Vitamin C 20.48 mg Protein 18.84 g 15.0% Carbohydrate 71.17 g 56.5% Total Fat 17.87 g 31.9% Saturated Fat 5.56 g 9.9%
13 Waffle Sticks Pancake Syrup Sausage Link Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	14 Cinnamon Roll String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	15 Pancake on a Stick Pancake Syrup Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	16 Banana Chocolate Chip Bread String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	17 French Toast Sticks Pancake Syrup Sausage Link Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	Calories 495 Cholesterol 63 mg Sodium 528 mg Dietary Fiber 3.76 g Iron 1.61 mg Calcium 447.46 mg Vitamin A 687 IU Vitamin C 20.96 mg Protein 17.17 g 13.9% Carbohydrate 74.28 g 60.1% Total Fat 15.17 g 27.6% Saturated Fat 5.94 g 10.8%
20 Egg Patty Hash Brown Patty Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	21 Cinnamon Breakfast Round String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	22 Belgian Waffle Pancake Syrup Sausage Link Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	23 Assorted Cereal String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	24 Buttermilk Pancake, 4" Pancake Syrup Sausage Link Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	Calories 444 Cholesterol 68 mg Sodium 521 mg Dietary Fiber 4.71 g Iron 2.23 mg Calcium 464.60 mg Vitamin A 828 IU Vitamin C 22.05 mg Protein 15.97 g 14.4% Carbohydrate 74.14 g 66.8% Total Fat 11.95 g 24.2% Saturated Fat 4.78 g 9.7%
27 French Toast Swirl Pancake Syrup Sausage Link Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	28 Blueberry Bread String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	29 Sausage Biscuit Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients	30 Mini Bagel Cream Cheese String Cheese Assorted Fruit Juice Fresh Assorted Fruit Skim Milk 2% Lowfat Milk 1% Chocolate Milk View Nutrients		Calories 504 Cholesterol 70 mg Sodium 728 mg Dietary Fiber 3.53 g Iron 4.69 mg Calcium 496.00 mg Vitamin A 752 IU Vitamin C 20.48 mg Protein 18.84 g 15.0% Carbohydrate 71.17 g 56.5% Total Fat 17.87 g 31.9% Saturated Fat 5.56 g 9.9%

Taher, Inc.

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Trevor Wilmot Breakfast September 2010

Trevor Wilmot Breakfast
September 2010