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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Nutrients Avg
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1
Belgian Waffle
Pancake Syrup
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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2
Banana Chocolate Chip Bread
String Cheese
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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3
French Toast Sticks
Pancake Syrup
Sausage Link
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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4
Mini Bagel
Cream Cheese
String Cheese
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Lowfat Milk
View Nutrients
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5
Pancake on a Stick
Pancake Syrup
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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Calories 505 Cholesterol 64 mg Sodium 552 mg Dietary Fiber 3.52 g Iron 4.48 mg Calcium 448.15 mg Vitamin A 721 IU Vitamin C 20.76 mg Protein 17.29 g 13.7% Carbohydrate 82.84 g 65.6% Total Fat 14.44 g 25.7% Saturated Fat 6.07 g 10.8%
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8
Breakfast Pizza w/Bacon
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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9
Cinnamon Roll
String Cheese
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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10
Buttermilk Pancake, 4"
Pancake Syrup
Sausage Link
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
|
11
Blueberry Bread
String Cheese
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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12
Belgian Waffle
Pancake Syrup
Sausage Link
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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Calories 474 Cholesterol 39 mg Sodium 560 mg Dietary Fiber 3.62 g Iron 1.11 mg Calcium 431.27 mg Vitamin A 658 IU Vitamin C 20.48 mg Protein 16.46 g 13.9% Carbohydrate 72.90 g 61.5% Total Fat 13.60 g 25.8% Saturated Fat 5.29 g 10.0%
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15
French Toast Swirl
Pancake Syrup
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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16
Assorted Cereal
String Cheese
Fresh Assorted Fruit
Assorted Fruit Juice
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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17
Cheese Omelet
Hash Brown Patty
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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18
Cinnamon Breakfast Round
String Cheese
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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19
Belgian Waffle
Pancake Syrup
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
|
Calories 485 Cholesterol 104 mg Sodium 558 mg Dietary Fiber 4.79 g Iron 2.12 mg Calcium 469.24 mg Vitamin A 907 IU Vitamin C 21.99 mg Protein 17.66 g 14.6% Carbohydrate 80.81 g 66.6% Total Fat 12.45 g 23.1% Saturated Fat 5.41 g 10.0%
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22
Pancake on a Stick
Pancake Syrup
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
|
23
Blueberry Muffin
String Cheese
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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24
French Toast Sticks
Pancake Syrup
Sausage Link
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
|
25
Banana Chocolate Chip Bread
String Cheese
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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26
Egg Muffin Sandwich
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
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Calories 516 Cholesterol 106 mg Sodium 532 mg Dietary Fiber 3.48 g Iron 2.19 mg Calcium 481.29 mg Vitamin A 790 IU Vitamin C 21.03 mg Protein 18.07 g 14.0% Carbohydrate 72.16 g 56.0% Total Fat 18.01 g 31.4% Saturated Fat 6.66 g 11.6%
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29
Assorted Cereal
String Cheese
Fresh Assorted Fruit
Assorted Fruit Juice
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
|
30
Buttermilk Pancake, 4"
Pancake Syrup
Sausage Link
Assorted Fruit Juice
Fresh Assorted Fruit
Skim Milk
2% Lowfat Milk
1% Chocolate Milk
View Nutrients
|
31
Sausage Biscuit
Assorted Fruit Juice
Fresh Assorted Fruit
2% Lowfat Milk
Skim Milk
1% Chocolate Milk
View Nutrients
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Calories 454 Cholesterol 31 mg Sodium 719 mg Dietary Fiber 3.80 g Iron 2.99 mg Calcium 475.09 mg Vitamin A 847 IU Vitamin C 22.19 mg Protein 16.39 g 14.4% Carbohydrate 67.61 g 59.5% Total Fat 16.01 g 31.7% Saturated Fat 4.24 g 8.4%
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