Canby School Breakfast
September 2010

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Sausage Biscuit
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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2

Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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3

Cheese Omelet
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 374
Cholesterol 12 mg
Sodium 456 mg
Dietary Fiber 2.27 g
Iron 0.75 mg
Calcium 383.93 mg
Vitamin A 898 IU
Vitamin C 25.96 mg
Protein 13.89 g 14.9%
Carbohydrate 65.72 g 70.3%
Total Fat 7.42 g 17.9%
Saturated Fat 1.56 g 3.7%

6

NO SCHOOL TODAY

7

Cinnamon Breakfast Round
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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8

Egg Muffin Sandwich
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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9

Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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10

Waffle Sticks
Pancake Syrup
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 400
Cholesterol 36 mg
Sodium 433 mg
Dietary Fiber 3.05 g
Iron 0.96 mg
Calcium 363.77 mg
Vitamin A 855 IU
Vitamin C 25.94 mg
Protein 14.21 g 14.2%
Carbohydrate 76.96 g 77.0%
Total Fat 5.38 g 12.1%
Saturated Fat 1.75 g 3.9%

13

Pancake on a Stick
Pancake Syrup
Assorted Fruit Juice
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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14

Banana Chocolate Chip Bread
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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15

Sausage Biscuit
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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16

Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

17

Cheese Omelet
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 385
Cholesterol 16 mg
Sodium 418 mg
Dietary Fiber 2.44 g
Iron 0.99 mg
Calcium 364.54 mg
Vitamin A 761 IU
Vitamin C 26.17 mg
Protein 13.67 g 14.2%
Carbohydrate 66.96 g 69.5%
Total Fat 7.93 g 18.5%
Saturated Fat 2.07 g 4.8%

20

Breakfast Pizza w/Bacon
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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21

Cinnamon Breakfast Round
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

22

Egg Muffin Sandwich
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

23

Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

24

Waffle Sticks
Pancake Syrup
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

Calories 399
Cholesterol 31 mg
Sodium 429 mg
Dietary Fiber 2.93 g
Iron 1.04 mg
Calcium 357.05 mg
Vitamin A 795 IU
Vitamin C 25.93 mg
Protein 14.19 g 14.2%
Carbohydrate 74.62 g 74.8%
Total Fat 6.04 g 13.6%
Saturated Fat 1.99 g 4.5%

27

Pancake on a Stick
Pancake Syrup
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

28

Banana Chocolate Chip Bread
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

29

Sausage Biscuit
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

30

Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

 







Calories 417
Cholesterol 17 mg
Sodium 464 mg
Dietary Fiber 2.69 g
Iron 1.07 mg
Calcium 361.00 mg
Vitamin A 795 IU
Vitamin C 26.24 mg
Protein 14.02 g 13.4%
Carbohydrate 72.58 g 69.6%
Total Fat 9.04 g 19.5%
Saturated Fat 2.12 g 4.6%

Taher, Inc.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.