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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Nutrients Avg
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1
Sausage Biscuit
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
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2
Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
3
Cheese Omelet
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
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Calories 374 Cholesterol 12 mg Sodium 456 mg Dietary Fiber 2.27 g Iron 0.75 mg Calcium 383.93 mg Vitamin A 898 IU Vitamin C 25.96 mg Protein 13.89 g 14.9% Carbohydrate 65.72 g 70.3% Total Fat 7.42 g 17.9% Saturated Fat 1.56 g 3.7%
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6
NO SCHOOL TODAY
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7
Cinnamon Breakfast Round
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
8
Egg Muffin Sandwich
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
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9
Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
10
Waffle Sticks
Pancake Syrup
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
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Calories 400 Cholesterol 36 mg Sodium 433 mg Dietary Fiber 3.05 g Iron 0.96 mg Calcium 363.77 mg Vitamin A 855 IU Vitamin C 25.94 mg Protein 14.21 g 14.2% Carbohydrate 76.96 g 77.0% Total Fat 5.38 g 12.1% Saturated Fat 1.75 g 3.9%
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13
Pancake on a Stick
Pancake Syrup
Assorted Fruit Juice
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
14
Banana Chocolate Chip Bread
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
15
Sausage Biscuit
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
16
Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
17
Cheese Omelet
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
Calories 385 Cholesterol 16 mg Sodium 418 mg Dietary Fiber 2.44 g Iron 0.99 mg Calcium 364.54 mg Vitamin A 761 IU Vitamin C 26.17 mg Protein 13.67 g 14.2% Carbohydrate 66.96 g 69.5% Total Fat 7.93 g 18.5% Saturated Fat 2.07 g 4.8%
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20
Breakfast Pizza w/Bacon
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
21
Cinnamon Breakfast Round
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
22
Egg Muffin Sandwich
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
23
Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
24
Waffle Sticks
Pancake Syrup
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
Calories 399 Cholesterol 31 mg Sodium 429 mg Dietary Fiber 2.93 g Iron 1.04 mg Calcium 357.05 mg Vitamin A 795 IU Vitamin C 25.93 mg Protein 14.19 g 14.2% Carbohydrate 74.62 g 74.8% Total Fat 6.04 g 13.6% Saturated Fat 1.99 g 4.5%
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27
Pancake on a Stick
Pancake Syrup
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
28
Banana Chocolate Chip Bread
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
29
Sausage Biscuit
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
30
Iced Cinnamon Roll
Assorted Fruit Juice
Variety Cereal
Whole Wheat Toast
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
 
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Calories 417 Cholesterol 17 mg Sodium 464 mg Dietary Fiber 2.69 g Iron 1.07 mg Calcium 361.00 mg Vitamin A 795 IU Vitamin C 26.24 mg Protein 14.02 g 13.4% Carbohydrate 72.58 g 69.6% Total Fat 9.04 g 19.5% Saturated Fat 2.12 g 4.6%
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