|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Nutrients Avg
|
 
|
 
|
1
BBQ on Wheat Bun
Green Beans
Taco Salad
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
2
French Toast, Homemade
Pancake Syrup
Scrambled Egg
Warm Cinnamon Apples
Crispy Chicken Salad
Whole Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
3
Orange Chicken
Brown Rice
Oriental Vegetables
Fortune Cookie
Whole Wheat Bread
Cobb Salad
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
Calories 606 Cholesterol 137 mg Sodium 974 mg Dietary Fiber 5.70 g Iron 3.34 mg Calcium 457.51 mg Vitamin A 4883* IU Vitamin C 19.85 mg Protein 29.19 g 19.3% Carbohydrate 89.32 g 59.0% Total Fat 14.63 g 21.7% Saturated Fat 4.69 g 7.0%
|
|
6
NO SCHOOL TODAY
|
7
Chicken Patty on Whl Grain Bun
Sweet Potato Fries
Coleslaw
Southwest Chicken Salad
Whole Wheat Bread
Italian Sub Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
8
Cheese Bread
Marinara Sauce
Broccoli
Chef Salad
Whole Wheat Bread
Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
9
Enchiladas
Black Beans & Rice
Birthday Cake
Crispy Chicken Salad
Whole Wheat Bread
Egg Salad Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
10
Mini Corn Dogs
Macaroni & Cheese
Glazed Carrots
Whole Wheat Bread
Oriental Chicken Salad
Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
Calories 837 Cholesterol 77 mg Sodium 1496 mg Dietary Fiber 7.62 g Iron 5.40 mg Calcium 681.38 mg Vitamin A 7501* IU Vitamin C 20.56 mg Protein 36.75 g 17.6% Carbohydrate 99.89 g 47.7% Total Fat 31.05 g 33.4% Saturated Fat 11.84 g 12.7%
|
|
13
Beef Hotdog on Bun
Baked Beans
Kettle Potato Chips
Chicken Caesar Salad
Whole Wheat Bread
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
14
Carne Italiano Stromboli
Caesar Salad
Chocolate Chip Cookie
Popeye Salad
Whole Wheat Bread
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
15
Chicken Nugget
Mashed Potatoes
Chicken Gravy
Broccoli
Whole Grain Bread
Taco Salad
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
16
Patty Melt
Oven Fries
Cucumber Ranch Salad
Crispy Chicken Salad
Whole Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
17
Turkey Tetrazzini
California Blend Vegetable
Whole Wheat Bread
Cobb Salad
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
Calories 648 Cholesterol 56 mg Sodium 1324 mg Dietary Fiber 6.44 g Iron 4.10 mg Calcium 473.89 mg Vitamin A 5104* IU Vitamin C 15.19 mg Protein 30.08 g 18.6% Carbohydrate 81.93 g 50.5% Total Fat 22.72 g 31.5% Saturated Fat 7.61 g 10.6%
|
|
20
Pizza Parlor, Cheese
Italian Tossed Salad
Chocolate Chip Cookie
Southwest Chicken Salad
Whole Wheat Bread
Chicken Salad Sandwich/Wheat
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
21
Chicken Divan
Whole Grain Pasta
Whole Grain Bread
Chef Salad
Italian Sub Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
22
Meatloaf
Mashed Potatoes
Beef Gravy
Green Beans
Wheat Dinner Roll
Crispy Chicken Salad
Whole Wheat Bread
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
23
French Toast Sticks
Pancake Syrup
Scrambled Egg
Fresh Assorted Fruit
Cravin Craisin' Chicken Salad
Whole Wheat Bread
Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
24
Grilled Ham & Cheese Sandwich
Sweet Potato Wedges
Oriental Chicken Salad
Whole Wheat Bread
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
Calories 647 Cholesterol 118 mg Sodium 1297 mg Dietary Fiber 5.58 g Iron 4.51 mg Calcium 528.37 mg Vitamin A 5023* IU Vitamin C 21.17 mg Protein 30.80 g 19.1% Carbohydrate 83.69 g 51.8% Total Fat 21.17 g 29.5% Saturated Fat 8.17 g 11.4%
|
|
27
BBQ Chicken Legs
Baby Red Potato
Corn
Wheat Dinner Roll
Popeye Salad
Whole Wheat Bread
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
28
Spaghetti w/Meat Sauce
Broccoli
Garlic Toast
Chicken Caesar Salad
Whole Wheat Bread
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
29
Tex Mex Pork
Rice, Basic
Corn & Bean Salsa
Whole Grain Bread
Taco Salad
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
30
Chicken Tenders
Baked Potato Halves
Carrots
Chocolate Chip Cookie
Chef Salad
Whole Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
View Nutrients
|
 
|
Calories 618 Cholesterol 72 mg Sodium 962 mg Dietary Fiber 6.15 g Iron 3.23 mg Calcium 406.70 mg Vitamin A 6153* IU Vitamin C 16.51 mg Protein 33.38 g 21.6% Carbohydrate 79.64 g 51.6% Total Fat 17.35 g 25.3% Saturated Fat 5.75 g 8.4%
|