DC-Grimes Elementary Lunch
September 2010

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Salisbury Steak
Mashed Potatoes
Beef Gravy
Green Beans
Wheat Dinner Roll
Fresh Plum
Birthday Cake
Italian Sub Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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2

Sloppy Joe on Wheat Bun
Breakfast Potato Casserole
Fresh Fruit Salad
Banana
Eggs Benedict Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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3

Chicken Sandwich
Sweet Potato Fries
Tossed Salad
Warm Cinnamon Apples
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 732
Cholesterol 59 mg
Sodium 1170 mg
Dietary Fiber 8.40 g
Iron 5.33 mg
Calcium 469.59 mg
Vitamin A 3868 IU
Vitamin C 20.81 mg
Protein 31.08 g 17.0%
Carbohydrate 102.74 g 56.1%
Total Fat 22.92 g 28.2%
Saturated Fat 6.52 g 8.0%

6

NO SCHOOL TODAY

7

Corn Dog
Macaroni & Cheese
Glazed Carrots
Whole Wheat Bread
Fresh Apples
Cravin Craisin' Chicken Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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8

Cheese Bread
Marinara Sauce
Broccoli Salad
Trail Mix
Fresh Cantaloupe
Chef Salad
Whole Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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9

BBQ Pork Sandwich / Wheat Bun
Tater Tots
Baked Beans
Fresh Grapes
Southwest Chicken Salad
Whole Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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10

Beef and Bean Burrito
Black Beans & Rice
LETTUCE & TOMATO
Cornbread
Orange, Fresh
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 821
Cholesterol 62 mg
Sodium 1511 mg
Dietary Fiber 8.96 g
Iron 6.09 mg
Calcium 619.98 mg
Vitamin A 6188 IU
Vitamin C 43.05 mg
Protein 38.01 g 18.5%
Carbohydrate 99.73 g 48.6%
Total Fat 27.99 g 30.7%
Saturated Fat 10.93 g 12.0%

13

Southwestern Burger
Potato Oles
Pico de Gallo
Kiwi
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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14

Roasted Apple Cider Pork Loin
Baby Red Potato
Carrots
Wheat Dinner Roll
Watermelon Chunks
Taco Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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15

Lasagna
Lasagna Primavera
Garlic Toast
Italian Salad
Honeydew Melon
Popeye Salad
Whole Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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16

Orange Chicken
Brown Rice
Oriental Vegetables
Banana
Fortune Cookie
Cobb Salad
Whole Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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17

French Toast, Homemade
Pancake Syrup
Scrambled Egg
Potato Wedge
Warm Cinnamon Apples
Fresh Blueberries
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

View Nutrients

Calories 659
Cholesterol 104 mg
Sodium 1114 mg
Dietary Fiber 7.07 g
Iron 12.82 mg
Calcium 500.98 mg
Vitamin A 5857 IU
Vitamin C 42.61 mg
Protein 30.20 g 18.3%
Carbohydrate 93.29 g 56.7%
Total Fat 18.50 g 25.3%
Saturated Fat 6.10 g 8.3%

20

Chicken Tenders
Baked Potato Halves
Fresh Broccoli
Whole Wheat Bread
Fresh Pear
Chef Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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21

Pizza Parlor, Cheese
Mixed Vegetables
Tossed Salad
Kiwi
Mini Ice Cream Sandwich
Cobb Salad
Whole Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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22

BBQ Chicken Legs
Creamy Potato Salad
Corn
Multi-Grain Dinner Roll
Fresh Apples
Deli Turkey Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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23

Tex Mex Pork
Rice, Basic
Corn & Bean Salsa
Whole Grain Bread
Fresh Grapes
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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24

Spaghetti w/Meat Sauce
Popeye Side Salad
Garlic Toast
Carrot Sticks
Fresh Cantaloupe
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 645
Cholesterol 63 mg
Sodium 1079 mg
Dietary Fiber 7.90 g
Iron 3.12 mg
Calcium 468.22 mg
Vitamin A 5704 IU
Vitamin C 40.73 mg
Protein 33.40 g 20.7%
Carbohydrate 90.19 g 55.9%
Total Fat 17.73 g 24.7%
Saturated Fat 5.79 g 8.1%

27

Beef Hotdog on Bun
Baked Beans
Kettle Potato Chips
Celery Sticks w/Dip
Orange, Fresh
Chicken Caesar Salad
Whole Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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28

Carne Italiano Stromboli
Diced Beets
Caesar Salad
Fresh Pineapple
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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29

Chicken Nugget
Mashed Potatoes
Chicken Gravy
Broccoli
Wheat Dinner Roll
Fresh Blueberries
Taco Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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30

Cheeseburger on Wheat Bun
French Fry KK
Cucumber Ranch Salad
Fresh Tomatoes
Watermelon Chunks
Chef Salad
Whole Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Chocolate Skim Milk
1% Lowfat Milk
Skim Milk

View Nutrients

 







Calories 655
Cholesterol 57 mg
Sodium 1322 mg
Dietary Fiber 6.62 g
Iron 3.53 mg
Calcium 478.90 mg
Vitamin A 4212 IU
Vitamin C 30.01 mg
Protein 29.24 g 17.9%
Carbohydrate 80.33 g 49.1%
Total Fat 23.48 g 32.3%
Saturated Fat 7.65 g 10.5%

Taher, Inc.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.