D.C- Grimes Secondary Lunch
March 2010

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

Turkey Corn Dog
French Fry KK
Wheat Bread
Fresh Oranges
Ham & Cheese Pinwheel
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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2

Chicken Nugget
Brown Rice
Honey Glazed Carrots
Wheat Bread
Pineapple Tidbits
Garden Vegetable Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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3

Beef Tacos, Soft Shell
Fixings for Tacos (L,T,Cheese)
Mexican Corn
Cornbread
Kiwi
Brownies w/Powdered Sugar
Turkey BLT Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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4

Salisbury Steak
Mashed Potatoes
Fresh Green Beans
Wheat Dinner Roll
Fresh Apples
Breaded Beef Patty
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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5

Grilled Cheese Sandwich
Creamy Tomato Soup
Celery Sticks
Raw Cucumber
Ranch Dip
Banana
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 851
Cholesterol 60 mg
Sodium 1325 mg
Dietary Fiber 10.13 g
Iron 8.68 mg
Calcium 538.06 mg
Vitamin A 9267 IU
Vitamin C 51.18 mg
Protein 31.59 g 14.8%
Carbohydrate 131.68 g 61.9%
Total Fat 24.45 g 25.9%
Saturated Fat 7.58 g 8.0%

8

Cheese Bread
Marinara Sauce
California Blend Vegetable
Wheat Bread
Caesar Salad
Fresh Pineapple
Popeye Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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9

Chicken Alfredo
Rotini Whole Grain Pasta
Broccoli, Steamed
Bread Stick
Frozen Strawberries
Cobb Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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10

Crispito
Cheese Sauce
Pinto Beans
LETTUCE & TOMATO
Cornbread
Fresh Blueberries
Ice Cream
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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11

Hamburger/Cheese on Wheat Bun
French Fry KK
LETTUCE & TOMATO
Apple Crisp
Chef Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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12

NO SCHOOL TODAY

Calories 831
Cholesterol 66 mg
Sodium 1188 mg
Dietary Fiber 12.39 g
Iron 3.91 mg
Calcium 608.03 mg
Vitamin A 7714 IU
Vitamin C 51.49 mg
Protein 36.95 g 17.8%
Carbohydrate 115.81 g 55.7%
Total Fat 24.09 g 26.1%
Saturated Fat 7.92 g 8.6%

15

NO SCHOOL TODAY

16

NO SCHOOL TODAY

17

NO SCHOOL TODAY

18

NO SCHOOL TODAY

19

NO SCHOOL TODAY

Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

22

Chicken Patty on Bun
Sweet Potato Fries (Mccain)
Corn
Celery Sticks
Diced Pears
Sloppy Joe
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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23

Spaghetti w/Meat Sauce
California Blend Vegetable
Garlic Toast
Italian Tossed Salad
Banana
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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24

Pork Carnitas
Spanish Rice
Tossed Salad
Ranch Dressing
Cinnamon Apple Slices
Potato Bar
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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25

Beef Hotdog
Tater Tots
Baked Beans
Potato Salad
Cherries
Pork Patty on a Bun
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
2% Lowfat Milk
Skim Milk
1% Chocolate Milk

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26

Turkey Ranch Wrap
Kettle Potato Chips
Fresh Fruit Medley
Sugar Cookie
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk
Ham and Cheese Wrap

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Calories 875
Cholesterol 60 mg
Sodium 1482 mg
Dietary Fiber 12.22 g
Iron 9.91 mg
Calcium 471.08 mg
Vitamin A 8197 IU
Vitamin C 26.30 mg
Protein 34.38 g 15.7%
Carbohydrate 125.92 g 57.6%
Total Fat 27.80 g 28.6%
Saturated Fat 8.45 g 8.7%

29

Pizza Parlor Pepperoni
Mixed Vegetables
Caesar Salad
Applesauce Sweetened
Fresh Blueberries
Italian Sub Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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30

Chicken Tenders
Mashed Potatoes
Honey Glazed Carrots
Wheat Bread
Kiwi
Birthday Cake
Popeye Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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31

Sausage Patty
French Toast Sticks
Pancake Syrup
Fresh Fruit Salad
Taco Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 893
Cholesterol 93 mg
Sodium 1162 mg
Dietary Fiber 10.96 g
Iron 3.68 mg
Calcium 526.72 mg
Vitamin A 12315 IU
Vitamin C 46.61 mg
Protein 29.19 g 13.1%
Carbohydrate 142.54 g 63.8%
Total Fat 27.55 g 27.8%
Saturated Fat 7.26 g 7.3%

Taher, Inc.