1

Roasted Apple Cider Pork Loin
Baby Red Potato
Fresh Green Beans
Wheat Dinner Roll
Taco Salad
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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2

French Toast, Homemade
Pancake Syrup
Scrambled Egg
Warm Cinnamon Apples
Crispy Chicken Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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3

Orange Chicken
Brown Rice
Oriental Blend Vegetable
Fortune Cookie
Cobb Salad
Wheat Bread
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 660
Cholesterol 135 mg
Sodium 942 mg
Dietary Fiber 7.37 g
Iron 2.87 mg
Calcium 448.64 mg
Vitamin A 6581* IU
Vitamin C 20.51 mg
Protein 29.14 g 17.7%
Carbohydrate 101.74 g 61.7%
Total Fat 13.69 g 18.7%
Saturated Fat 4.53 g 6.2%

6

NO SCHOOL TODAY

7

Chicken Patty on Whl Grain Bun
Sweet Potato Fries
Coleslaw
Chicken Caesar Salad
Wheat Bread
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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8

Enchiladas
Black Beans & Rice
Southwest Chicken Salad
Wheat Bread
Italian Sub Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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9

Patty Melt
Oven Fries
Cucumber Ranch Salad
Chef Salad
Wheat Bread
Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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10

Turkey Tetrazzini
Mixed Vegetables
Oriental Chicken Salad
Wheat Bread
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 736
Cholesterol 57 mg
Sodium 1262 mg
Dietary Fiber 9.28 g
Iron 6.13 mg
Calcium 469.80 mg
Vitamin A 7928* IU
Vitamin C 20.93 mg
Protein 32.84 g 17.8%
Carbohydrate 95.09 g 51.7%
Total Fat 23.17 g 28.3%
Saturated Fat 6.94 g 8.5%

13

Beef Hotdog on Bun
Baked Beans
Kettle Potato Chips
Chicken Caesar Salad
Wheat Bread
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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14

Carne Italiano Stromboli
Caesar Salad
Chocolate Chip Cookie
Popeye Salad
Wheat Bread
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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15

Cheese Pizza, 4x6
Fresh Green Beans
Apple, Fresh
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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16

Chicken Tenders
Mashed Potatoes
Chicken Gravy
Corn
Crispy Chicken Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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17

Grilled Ham & Cheese Sandwich
Sweet Potato Wedges
Cobb Salad
Wheat Bread
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 711
Cholesterol 50 mg
Sodium 1414 mg
Dietary Fiber 9.00 g
Iron 3.54 mg
Calcium 494.59 mg
Vitamin A 6954* IU
Vitamin C 20.29 mg
Protein 27.12 g 15.3%
Carbohydrate 99.29 g 55.8%
Total Fat 24.13 g 30.5%
Saturated Fat 8.05 g 10.2%

20

Pizza Parlor, Cheese
Italian Tossed Salad
Chicken Caesar Salad
Wheat Bread
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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21

Chicken Divan
Whole Grain Pasta
Wheat Bread
Tuna Nicoise Salad
Wheat Bread
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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22

Meatloaf
Mashed Potatoes
Beef Gravy
Green Beans
Wheat Dinner Roll
Taco Salad
Slider Combo
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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23

Spaghetti w/Meat Sauce
Popeye Side Salad
Garlic Toast
Chef Salad
Wheat Bread
Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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24

Turkey Hot Pocket
Garden Salad
Oriental Chicken Salad
Wheat Bread
Yogurt Pak
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
Skim Milk
Chocolate Skim Milk

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Calories 629
Cholesterol 70 mg
Sodium 1132 mg
Dietary Fiber 7.00 g
Iron 4.45 mg
Calcium 523.33 mg
Vitamin A 8071* IU
Vitamin C 30.61 mg
Protein 33.90 g 21.5%
Carbohydrate 77.18 g 49.1%
Total Fat 20.21 g 28.9%
Saturated Fat 7.76 g 11.1%

27

BBQ Chicken Legs
Creamy Potato Salad
Corn
Multi-Grain Dinner Roll
Chicken Caesar Salad
Wheat Bread
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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28

Beefy Nachos
Caesar Salad
Popeye Salad
Wheat Bread
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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29

Tex Mex Pork
Rice, Basic
Corn & Bean Salsa
Whole Grain Bread
Southwest Chicken Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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30

Beef Tacos, Soft Shell
Fixings for Tacos (L,Cheese)
Mexican Rice
Crispy Chicken Salad
Wheat Bread
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
Skim Milk
1% Lowfat Milk
Chocolate Skim Milk

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Calories 640
Cholesterol 67 mg
Sodium 1153 mg
Dietary Fiber 7.50 g
Iron 3.52 mg
Calcium 520.22 mg
Vitamin A 7098* IU
Vitamin C 14.54 mg
Protein 32.97 g 20.6%
Carbohydrate 89.45 g 55.9%
Total Fat 17.76 g 25.0%
Saturated Fat 6.01 g 8.5%