Shorewood Elementary Lunch
September 2010

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Hamburger on Bun
Corn on the Cob
Potato Oles
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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2

French Toast, Homemade
Pancake Syrup
Turkey Sausage Link
Warm Cinnamon Apples
Chicken Caesar Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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3

Lasagna
Italian Salad
Garlic Breadstick
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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Calories 553
Cholesterol 82 mg
Sodium 946 mg
Dietary Fiber 5.41 g
Iron 3.42 mg
Calcium 494.29 mg
Vitamin A 4811 IU
Vitamin C 13.87 mg
Protein 28.55 g 20.7%
Carbohydrate 78.90 g 57.1%
Total Fat 14.76 g 24.0%
Saturated Fat 5.38 g 8.8%

6

NO SCHOOL TODAY

7

Orange Chicken
Rice, Basic
Oriental Blend Vegetable
Fortune Cookie
Turkey Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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8

Enchiladas
Black Beans
Tex Mex Corn
Sour Cream
Tuna Sub Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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9

Pizza Dippers (Maxsticks)
Marinara Sauce
Garden Salad
Assorted Salad Dressing
Chef Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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10

Chicken Patty on Bun
Sweet Potato Fries
Coleslaw
Roast Beef Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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Calories 642
Cholesterol 54 mg
Sodium 1348 mg
Dietary Fiber 8.09 g
Iron 22.43 mg
Calcium 470.64 mg
Vitamin A 5536 IU
Vitamin C 19.20 mg
Protein 28.64 g 17.9%
Carbohydrate 79.56 g 49.6%
Total Fat 23.24 g 32.6%
Saturated Fat 7.59 g 10.6%

13

Mini Corn Dogs
Macaroni & Cheese
Glazed Carrots
Chicken Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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14

Beef Hotdog on Bun
Baked Beans
Kettle Potato Chips
Garden Vegetable Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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15

Chicken Nugget
Mashed Potatoes
Chicken Gravy
Broccoli
Dinner Roll
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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16

Patty Melt
Tater Tots
Cucumber Ranch Salad
Ham & Cheese Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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17

Turkey Tetrazzini
Mixed Vegetables
Bread Stick
Club Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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Calories 574
Cholesterol 56 mg
Sodium 1123 mg
Dietary Fiber 5.84 g
Iron 4.88 mg
Calcium 446.78 mg
Vitamin A 5593* IU
Vitamin C 14.62 mg
Protein 25.87 g 18.0%
Carbohydrate 65.54 g 45.7%
Total Fat 24.41 g 38.3%
Saturated Fat 9.44 g 14.8%

20

Pizza Parlor, Cheese
Pizza Parlor Pepperoni
Italian Tossed Salad
Chicken Salad Sandwich/Wheat
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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21

Chicken Divan
Rice, Basic
Biscuit, Buttermilk
Roast Beef Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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22

Meatloaf
Mashed Potatoes
Beef Gravy
Green Beans
Dinner Roll
Chicken Caesar Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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23

Grilled Cheese Sandwich
Potato Wedge
Buffalo Chicken Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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24

BBQ Chicken Legs
Creamy Potato Salad
Corn
Wheat Bread
BLT Sandwich
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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Calories 586
Cholesterol 75 mg
Sodium 1370 mg
Dietary Fiber 4.36 g
Iron 7.90 mg
Calcium 556.94 mg
Vitamin A 4032* IU
Vitamin C 16.74 mg
Protein 30.78 g 21.0%
Carbohydrate 68.02 g 46.4%
Total Fat 23.52 g 36.1%
Saturated Fat 8.83 g 13.6%

27

Spaghetti w/Meat Sauce
Garden Salad
Assorted Salad Dressing
Bread Stick
Turkey Sub
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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28

Chicken Tenders
Baked Potato Halves
Vegetable Medley
Chef Salad
Wheat Bread
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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29

Turkey Taco
Shredded Lettuce
Shredded Cheese
Sour Cream
Salsa
Refried Beans
Chicken Ranch Wrap
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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30

Potato Crunch Fish Nugget
Carrots
French Fry KK
Taco Salad
Fruit & Vegetable Bar (fruit)
Fruit & Vegetable Bar (veg)
Condiments
1% Lowfat Milk
1% Chocolate Milk
Skim Milk

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Calories 582
Cholesterol 75 mg
Sodium 832 mg
Dietary Fiber 6.30 g
Iron 4.78 mg
Calcium 389.76 mg
Vitamin A 6403* IU
Vitamin C 22.24 mg
Protein 31.55 g 21.7%
Carbohydrate 64.44 g 44.3%
Total Fat 21.16 g 32.7%
Saturated Fat 6.53 g 10.1%

Taher, Inc.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.