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Nutrition Information
The Food Service Department is proud of the role it plays in providing
students with a nutritious meal each school day. Our goal is to
provide students with a well balanced meal, which is appealing
to students' tastes, and meets the guidelines of the National School
Lunch Program.
Menu
The USDA meal patterns require five components must be offered
to qualify for a reimbursable meal. A Meat/Protein, Fruit, Vegetable,
Bread, and Milk must be offered in specific quantities. These meal
patterns are designed to provide 1/3 of the recommended dietary
allowances for key nutrients. The menu must also provide no more
than 30% of the total calories from fat, and no more than 10% from
saturated fat over the course of a week.
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Click on "My Pyramid" to explore the food pyramid! |
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| In order to encourage students to eat a
complete lunch, we offer two entrée choices at each elementary, and
more choices at the Middle School. Every entrée we offer is
available as a meal when bundled with a fruit choice, vegetable
choice, milk and bread.
At each building, we feature a choice of fruits and vegetables
daily to expose students to a variety of healthy foods. Each school
features a self serve Fruit and Vegetable Bar. By providing
three vegetables, a daily fresh fruit and a canned fruit option, the students can
pick their favorite items, instead of passing up one choice offered
on a menu because they don’t care for it. We have introduced the students to a greater variety of fresh
fruit through our Harvest of the Month program, which features a
different vegetable and fruit each month on the Fruit and Vegetable
Bar. This year we are serving more whole grains and legumes, based
on USDA recommendations.
French Fries (which are considered a vegetable) are baked rather
than deep fried in all of the school kitchens. We do not
feature French Fries daily, but limit them to once or twice per
month.
Desserts are considered a treat with lunch, and have been
limited to once per week on the menu. Other changes we have made
include using more reduced calorie dressings, light mayonnaise and
limiting honey as a condiment. We have also switched to
condiment packets in order to limit portions to a reasonable amount.
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Commodities
Part of the funding of the National School Lunch Program comes
to the district in the form of USDA donated commodities. As students
tastes have changed, the types of foods offered as commodities
have changed with them. Rather than receive whole Turkeys as in
the past, we now receive processed items such as Turkey Mini Corn
Dogs, Chicken Nuggets, Fully Cooked Hamburger Patties, Pizza Dippers
and Taco Meat. These items are prepared using ingredients that
help lower the fat and salt they contain. For example, cheese products
are made with part skim milk, and beef products have added soy
or turkey. We also receive much of our canned fruit and frozen
vegetables as commodities.
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Cooking
In order to meet the nutritional requirements of our meals, we
take specific steps when preparing food items. Ground Beef is rinsed
after cooking to skim off fat, and ground turkey is added when
possible. All products that are typically deep fried, (chicken
nuggets, chicken patties, popcorn chicken) are baked in ovens with
no oil added. We do not add butter or margarine when cooking vegetables
and they are steamed when possible. Salt is no longer added as
a seasoning, and we use pepper or other herbs as flavor enhancements.
A la Carte
A la Carte items are snacks that students may purchase that are
not part of a meal. They are offered to Middle School
students only, and are intended to compliment a meal rather than
replace it. For that reason, we follow the USDA price guidelines so
that a meal is always a better value than purchasing items
separately. All A la Carte items we sell are approved by USDA
guidelines, and the Alliance for a Healthier Generation.
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Food 4
Life |
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We
recognize that good nutrition and physical activity are essential
for the long-term health of children. Childhood obesity has
reached epidemic proportions; Type 2 diabetes and other
childhood-onset of adult diseases also have reached alarming
proportions.
Our
commitment to be part of a solution led us to our Food 4 Life
initiative, which has been our guiding principle at Taher Inc. since
2006 and includes:
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introducing children to new and different foods
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focusing on more scratch cooking, using less processed foods
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increasing the offerings of fresh fruits and vegetables, whole
grains and legumes
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utilizing more locally grown products when available
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providing additional opportunities for development of our cooks
by working with our regional and corporate chefs, and through
chef training seminars
We
have eliminated all trans fats in products we purchase, and use low
sodium bases in our recipes. We have specified milk without
Bovine Growth Hormone, BGH.
Our
menu standards follow the White House Initiative, and the
HealthierUS School Challenge.
This
year we have expanded our Farm to School Program to 17
different fruits and vegetables grown locally when in season.
Students will be able to see the name of the farm and location when
these wonderful farm fresh items are served.
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Wellness Policy
In the Child Nutrition and WIC Reauthorization Act of 2004, the U.S. Congress
established a new requirement for all local agencies with a federally funded
National School Lunch Program. All local school districts are required
to develop and implement wellness policies by the start of the 2006-07 school
year. In response to this requirement, our school district formed a
committee made up of parents, administration, faculty, and students to develop
a wellness policy.
Click here to view our school district's current wellness policy. |
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Nutritional Analysis
We have included a Nutritional Analysis of our menu items. Parents can use this data to help students make the best choices for a well balanced diet.
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Harvest of the Month
Month |
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| September |

Melons |
 HeirloomTomato |

Basil |
| October |

Blueberries |

Pumpkin |

Split Peas |
| November |

Cranberries |

Leeks |
Sage |
| December |

Dates |

Brussels Sprouts |
Garbanzo Beans |
| January |

Blood Orange |

Braising Greens |
Thyme |
| February |

Papaya |

Okra |
Red Beans |
| March |

Coconut |

Tomatillo |
Cilantro |
| April |

Passion Fruit |

Beets |
Lentils |
| May |

Cherries |

Spring Greens |
Chives |
| June |
Strawberries |
Snap Peas |
Fava
Beans |
| July |
Plum |
Swiss
Chard |
Mint |
| August |
Plantain |
Sweet
Peppers |
Black
Beans |
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| Our “Harvest of the Month” program
promotes different fruits, vegetables, herbs and legumes throughout
the school year. We provide fun facts and nutrition information
and will serve it at least one day during that month.
Click on a food to learn more about it!
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